The Brain’s Betrayal

 



The Brain’s Betrayal

The hot and cold cycle of attention followed by neglect, or kindess followed by malice, will create a trauma bond. Your brain will oscillate between pumping out oxytocin (bonding hormone) and cortisol (stress hormone). The intensity and instability of this chemical cocktail breeds a hurricane inside your skull and heart. you are feeling unsafe. A simmering, background anxiety floods your state, undermining your wellbeing. It becomes difficult to sleep or focus.


Brain chemistry plays a huge role here. to remain sane through this process, you would like to know the brain’s prime motivation and mechanics. Your brain’s main goal is to stay you safe, not happy. Happiness becomes attainable only after your brain is convinced that you simply are safe.


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