15 Minute Spicy Peanut Noodles


15 Minute Spicy Peanut Noodles

Starving but don’t have time to cook?! This spicy spread noodle recipe is simply for you. It’s vegan, gluten free, easy to whomp up , and full of delicious peanut flavor.


Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: quarter-hour


Servings: 6 servings


INGREDIENTS

  • 16 ounces rice noodles
  • 2 cloves garlic2 cloves garlic
  • 1 tbsp oil1 tbsp oil
  • 2/3 cup creamy spread (ideally low/no salt*)2/3 cup creamy spread (ideally low/no salt*)
  • 3-4 tbsp low sodium soy or tamari*3-4 tbsp low sodium soy or tamari*
  • 1/4 cup water or chicken/veggie broth for more flavor1/4 cup water or chicken/veggie broth for more flavor
  • 1 tbsp rice vinegar1 tbsp rice vinegar
  • 1 tbsp toasted vegetable oil 1 tbsp toasted sesame oil
  • 1-2 tbsp sriracha1-2 tbsp sriracha
  • 1 tbsp syrup or honey1 tbsp syrup or honey
  • 1/2 tsp red pepper flakes1/2 tsp red pepper flakes
  • Optional: 2 tsp chili aioli and or 1/2 tsp ground gingerOptional: 2 tsp chili aioli and or 1/2 tsp ground ginger


INSTRUCTIONS

  1. Bring an outsized pot of water to a boil and cook noodles consistent with package instructions.
  2. Finely mince the garlic and increase a saute pan with 1 tbsp of oil. Any oil will work here, I used olive.
  3. Saute over low heat for 2-3 minutes or until golden brown.
  4. Remove from heat and add altogether remaining sauce ingredients and whisk together until smooth, adding more water as required to succeed in your required consistency.
  5. Add about 1/2 of the sauce to cooked pasta and blend together. I intentionally made extra sauce just in case you would like to feature some chicken, tofu, veggies etc. i do not recommend adding all of the sauce directly because it's going to be an excessive amount of counting on your preference, so start with 1/2 and add more counting on your needs. I usually find yourself adding all of it because i prefer it saucey, but up to you!
  6. Taste and add more soy , sriracha, or the other seasonings as desired.
  7. Serve with crushed peanuts, scallions, red pepper flakes and enjoy!


NOTES

The peanut sauce can get too salty very easily if you’re not careful! i like to recommend using unsalted spread and low sodium soy therefore the salt isn’t overpowering.

Peanut noodles are often eaten hot or cold. Add in some freshly chopped veggies for a chilly noodle salad, or serve alongside some steamed broccoli and grilled chicken for a simple weeknight meal.

Once prepared, this recipe will store within the fridge for five days. The sauce tends to dry up because it sits, so if you would like to urge it saucey again, add the noodles to a pan with a splash of water, broth, or soy and warmth until warm.


NUTRITION

Serving: 1bowl | Calories: 465kcal | Carbohydrates: 59g | Protein: 8.6g | Fat: 16.5g | Fiber: 3g | Sugar: 4g


Komentar

Posting Komentar

Postingan populer dari blog ini

10 Fat Burning Yoga Poses For Rapid Weight Loss

Gambar
Yoga may be a great sort of understanding , especially if you don’t like getting to the gym! There are a bunch of fat burning yoga poses that you simply could do from the comfort of your house and enjoy them in numerous more ways than simply weight loss. In fact, the advantages of doing yoga are pretty incredible. just in case you didn’t know, yoga helps with: Stress relief Back pain Posture Relieving anxiety Reducing inflammation Flexibility Improving heart health Improving quality of life Better sleep Weight loss And so far more . As you'll see, the advantages of yoga are absolutely endless. So, if you haven’t tried it before, there’s is basically no reason not to! Here are 5 fat burning yoga poses which will assist you in your weight loss journey – then much more! 10 Fat Burning Yoga Poses For Weight Loss: 1. Warrior III We love this yoga pose because it not only helps you burn fat, but it also strengthens your back, shoulders, hamstrings, calves, and ankles! to not mention, it’...
Baca selengkapnya

Super Easy Vegan & Gluten Free Zucchini Flatbread Recipe

Gambar
  This is very tasty and straightforward to form . The good thing about this recipe is that you simply don’t need to squeeze the juice from your zucchini to use it, making it quicker and easier to organize . This is also gluten free, so is suitable for those suffering celiacs disease or who are gluten intolerant. These are very adaptable, with the taste making them suitable to accompany pastas, curries, stews and pizza bases. Super Easy Vegan & Gluten Free Zucchini Flatbread Recipe Serves: 4 Prep Time: quarter-hour Cooking Time: half-hour Rating: 3.0/5 ( 233 voted ) INGREDIENTS 2 cups chickpea flour 1 large zucchini 1 onion, finely chopped 2 tbsp chia seeds 2 tsp salt 1 tsp black pepper 1 tsp chilli flakes 1 tsp leaven 1 tsp turmeric 1 tsp cumin 100 ml water Oil for frying INSTRUCTIONS Make chia egg, by adding 2 tbsp of chia seeds and blend in 6 tbsp of water – put aside for 10 minutes Dice onion to desired size and increase bowl Grate zucchini into the bowl Add chia egg mix, s...
Baca selengkapnya

HOW TO STRENGTHEN YOUR LUNGS NATURALLY—TIPS FROM A LUNG PATIENT

Gambar
  How to Improve Your Lung Function Naturally? Follow These 10 Tips Deep Breathing Exercises for Healthy Lungs Deep breathing, also referred to as diaphragmatic breathing or belly breathing, may be a breathing technique where you progress your belly in and out with each breath. once you inhale your belly expands and once you exhale it contracts. Pretty simple, right? You’d be surprised how few folks actually inhale this manner . Most folks are guilty of “chest breathing” where we take shallow breaths using the upper chest and neck. Not good. Why is deep breathing important to lung health? With this sort of breathing, you engage your diaphragm muscles fully, allowing you to require in additional air and over time, this helps improve your lung capacity —a key measure of excellent lung health. I didn’t skills much fuller my breath might be un...
Baca selengkapnya