3 Home Remedies For Cystic Breast Tissue {heal lumpy breasts!}

 

Do you have fibrocystic breast tissue?

This condition, also referred to as Fibrocystic Breast Disease, includes breast lumps or areas of thickened tissue which are sometimes tender and may vary with one's cycle .

As an adolescent , my gynecologist told me that I had inherited cystic breast tissue from my mother. She also said that I should be extra careful when doing breast self-exams because finding pre-cancerous lumps is trickier amidst cystic lumps.

I didn't realize at the time — and neither did my doctor! — that this common condition are often healed.

The Causes Of Cystic Breast Tissue

According to the Mayo Clinic, cystic breast tissue are often described as “fluid-filled round or oval sacs (cysts), a prominence of scar-like animal tissue , overgrowth of cells lining the milk ducts or milk-producing tissues (lobules) of the breasts, [and] enlarged breast lobules” (source).

Hormonal fluctuations (excess estrogen and/or insufficient progesterone) during puberty, perimenopause, or times of stress can cause cystic tissue to make . This animal tissue also can form during the primary half a woman's cycle — the follicular phase — when estrogen levels are higher.

A woman's cycle, in preparing for pregnancy monthly , also prepares her mammary glands for lactation. If she doesn't conceive, her body breaks these new breast cells down.

If a woman's hormones are unbalanced and therefore the cells are allowed to create up, inflammation remains (source). As you'll see, cystic breast tissue isn't a disease.

3 Home Remedies For Cystic Breast Tissue {heal lumpy breasts!}

Let's check out some natural remedies to heal lumpy breasts!

#1 — Iodine

Natural practitioners often prescribe iodine as a nutritional supplement. Breast tenderness can actually indicate an iodine deficiency. In fact, iodine helps the body dismiss excess estrogen while making cells less aware of it (source).

If you've got a thyroid condition, please ask your practitioner before taking iodine. Individuals with thyroid conditions must balance iodine intake with adequate selenium. Furthermore, iodine stimulates the thyroid to supply more hormone (source), which may be dangerous if the gland is already weakened.

I recommend this text for information on the way to determine iodine dosage and which brand of supplement to require .

#2 — raspberry Leaf

Red raspberry leaf tea or tincture (learn the way to make your own here!) may be a powerful herbal approach to healing cystic breast tissue. It effectively and gently balances hormones by detoxing excess estrogen. If taken daily, it generally maintains this hormonal balance over time.

There are certain exceptions, like periods of more extreme change like perimenopause, when cystic breast tissue can return. I experienced this myself when, after a year of relief from breast cysts, they suddenly reappeared, unusually tender and uncomfortable, within the midst of a bout of insomnia. Insomnia is additionally a symbol of perimenopause and general hormone imbalance.

I was already taking the proper dose of iodine for my body and a raspberry leaf tincture daily. This leads me to remedy #3…

#3 — Quietude Homeopathic

I stumbled upon this third remedy by accident! One night after my breast cysts had returned, I took Quietude as a natural sleep aid, knowing that my mom uses it successfully, too. once I awakened subsequent morning after an excellent night's sleep, my cystic breast tissue had vanished. Totally smooth, pain-free breast tissue — overnight!

Not surprisingly, Quietude homeopathic works by balancing one's hormones.

Occasionally, my cystic breast tissue returns. I still take Quietude intermittently as a sleep aid and to resolve lumpy, painful breast tissue. It always resolves breast cysts, even when it doesn't prevent midnight insomnia/prevent midnight cortisol spikes. I follow the dosage instructions on the box.

Why does Quietude work? Take a glance at the second ingredient, derived from nutmeg. Nux moschata quells pain and anxiety, and treats a spread of menstrual symptoms! Its ability to alleviate stress and take away toxins can also help it balance hormones and heal cysts (source).

While i can not know needless to say , i think it's the nux moschata in Quietude that creates it an efficient remedy for cystic breast tissue. I even have not used this homeopathic on its own. I'd like to hear your results with the utilization of Quietude or nux moschata.

Have you struggled, or does one struggle, with cystic breast tissue? What remedies have worked well for you? Please share within the comments below!

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