CREAMY TOMATO SPINACH PASTA

HOW TO MAKE CREAMY TOMATO SPINACH PASTA

  1. Cook pasta as directed. Strain and put aside .
  2. Sauté garlic and onion then add the spinach and cook until wilted.
  3. Pour within the crushed tomatoes and therefore the seasonings. bring back a coffee simmer.
  4. Stir within the cheese until melted and smooth.
  5. Add the cooked pasta and stir to mix . Serve warm and enjoy!


This recipe is basically so simple to form and therefore the creamy spaghetti sauce is completely delicious. I hope it finds it’s way into your weekly meal rotation soon!


CREAMY TOMATO SPINACH PASTA


Made with just 10 ingredients in but half-hour , this recipe will make pasta night a breeze!

prep time:10 MINS
cook time:20 MINS
total time:30 MINS 
servings:4

INGREDIENTS


  • 1 tablespoon vegetable oil
  • 1/2 onion, finely chopped
  • 3 garlic cloves, minced
  • 30 ounces crushed tomatoes
  • 8 ounces plain dairy-free cheese , Kite Hill is my favorite
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt & pepper
  • 8 ounces baby spinach
  • 16 ounces penne pasta, or pasta of choice
  • fresh basil and vegan cashew parmesan for garnish, optional

INSTRUCTIONS

  1. Bring an outsized pot of salted water to a boil. Cook pasta as directed. Strain and put aside .
  2. In a large skillet, warm the oil over medium heat. Add the onion and garlic then cook for about 3 minutes, until onion is translucent. Then add the spinach and cook until wilted.
  3. To the skillet, add the crushed tomatoes and seasoning (oregano, basil, salt & pepper). Reduce heat to a simmer. Add the cheese and stir until melted and evenly combined.
  4. Strain the pasta, add it back to the pot then pour the sauce over top. Stir until evenly coated. Serve warm with cashew parmesan and fresh basil (optional), and enjoy!

NUTRITION

calories: 533kcal, carbohydrates: 74g, protein: 29g, fat: 14g, saturated fat: 1g, sodium: 553mg, potassium: 1247mg, fiber: 14g, sugar: 13g, vitamin a: 5791iu, vitamin c: 37mg, calcium: 223mg, iron: 10mg

 


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