Gluten Free Garlic Bread Pizza Recipe (low FODMAP, vegan + dairy free option)

 

Gluten free bread pizza recipe – it’s thin and crispy with a fragile garlic flavour that you’ll want to eat with every single meal. Plus, it with great care happens to be low FODMAP, vegan and dairy free too!

Gluten free bread pizza recipe! That’s not something i assumed I’d ever write here on the blog… because I can’t tolerate garlic!! Yet I’ve acknowledged how to form it happen and no-one would ever know it’s gluten free or low FODMAP…

Can I print your gluten free bread pizza recipe?

Of course! Just hit the print button located on the recipe below ?? (otherwise you would possibly find yourself printing this complete post which might probably make your printer enter early retirement)

prep time: half-hour
cook time: quarter-hour
total time: 45 MINUTES

Gluten free bread pizza recipe! It's thin, crispy and you'd never realize it was gf EVER. it is also low FODMAP and vegan/dairy free too.

Ingredients

For the bread

  • 260g yoghurt (I use plain coconut yoghurt, but any plain yoghurt would work)
  • 250g gluten free self raising flour
  • 1/4 tsp xanthan gum (optional)
  • 1/2 tsp gluten free leaven (optional)
  • 1/2 tsp salt

Garlic Topping Option 1: Low FODMAP option

  • 3 tbsp garlic-infused oil
  • 60g butter (dairy free if necessary), room temp
  • 2 tbsp fresh parsley , finely chopped
  • salt and pepper

Garlic Topping Option 2: If you'll eat garlic

  • 2 tsp minced garlic paste (I buy this during a jar next to the spices)
  • 120g butter (dairy free if necessary), room temp
  • 2 tbsp fresh parsley , finely chopped
  • salt and pepper

Instructions

  1. Preheat your oven to 200C Fan / 220C.
  2. Mix together your garlic topping during a bowl - option 1 if you'll not tolerate garlic and option 2 if you can tolerate garlic. Mix it together so it's nicely combined and put to at least one side for later.
  3. Add all of your bread ingredients into a bowl and blend together. I initially just do that with a spatula then because it starts to return together i exploit my hands to make sure it's all pushed into an enormous ball.
  4. Knead the dough briefly so it's smooth and combined (you might need a touch flour if it is a bit sticky, it shouldn't be)
  5. Cut the dough into 4-5 pieces. (To be honest you'll cut it to whatever size you would like your bread to be!)
  6. On a lightly floured surface use a kitchen utensil to roll out your dough. I roll mine to only over 0.5cm thick but slightly thicker or thinner would be fine too. you'll do that in any shape you wish , i select to try to to mine during a round-ish shape.
  7. Heat up a frypan - no oil needed.
  8. Carefully lift up your rolled dough and place it within the heated frypan (I wish to use my cake lifter to lift the dough). Allow to cook on one side for a couple of minutes, you ought to start to ascertain some bragging .
  9. Once some golden browning has occurred, flip the bread and cook for slightly less time on the opposite side.
  10. Repeat steps 6-9 together with your other pieces of dough. If there's any flour in your frypan which may have burnt within the heat, confirm you wipe out the pan in between each bit of bread.
  11. Spread a number of your spread mixture onto your breads, the maximum amount as you would like - you'll also add some cheese if you would like cheesy bread .
  12. Place within the oven for about 5 minutes until heated through. If you're during a hurry you'll just spread the spread on the breads and not put them within the oven, but i feel it really helps the flavour and crispiness!
  13. Slice up and enjoy!

Nutrition Information:


YIELD:
7
SERVING SIZE:
1

Amount Per Serving: CALORIES: 365TOTAL FAT: 24gSATURATED FAT: 14gTRANS FAT: 1gUNSATURATED FAT: 9gCHOLESTEROL: 59mgSODIUM: 909mgCARBOHYDRATES: 31gFIBER: 1gSUGAR: 3gPROTEIN: 6g


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