HEALTHY VEGAN SNICKERS BARS (GLUTEN-FREE, REFINED SUGAR-FREE)

WOW! Here’s another amazing recipe for you my dear friends. Say hello to your newest favourite treat : The Healthy Vegan Snickers Bars! These Homemade Snickers Bars also are naturally gluten-free and refined sugar-free. Yasss!! Imagine a scrumptious combination of a crispy cookie base with caramel, peanuts and chocolate all coming along side pure ingredients and naturally vegan, gluten-free AND refined-sugar-free! Hello – your world just got tastier! :)

This is such a fun recipe to form and eat!

It comes together is a smaller amount than half-hour from start to end and it assembles really easily.

There’s 2 components thereto that you simply really need to form : the cookie base and therefore the caramel filling. The peanuts within the centre and melted chocolate close practically on its own.

It was really fun to include my kiddo together with her friend to assist with these. Kids are awesome at helping out with food especially dessert. If you've got them around, free child labour is ok sometimes ;) (wink!)

Find some kids and obtain them to de-shell some peanuts to urge started. (or buy de-shelled peanuts obviously)

In the meantime, make the oat cookie base.

While that’s within the oven, make the caramel.

Then when that’s chilling, melt the chocolate.

Then put it together and luxuriate in within minutes.


If you’re a lover of copycat recipes, these are amazing and made healthier and are naturally vegan and gluten-free and sugar freed from course!

These are probably subsequent neatest thing since my Homemade spread Cups recipe which is super popular on Pure Ella already! Those also are a must-try!!

CUT THE SUGAR TIP:

As a sugar expert I even have to mention that these do contain sugar BUT these are sugar free and do make a healthier alternative to actual Snickers which contain syrup and sugar also as vegetable oil , and artificial flavours etc. (See all the ingredients below.)

To cut the sugar during this dessert, this is often what I’ve done:

  • Used sugar ingredients like dates, coconut nectar and syrup
  • Added protein by adding peanuts and spread (obviously necessary to form Snickers) but it’s also great to feature in protein to desserts as you get satisfied with less because protein is extremely filling.
  • I added healthy fats from the copra oil also as within the peanuts and spread which help to hamper the absorption of sugar within the blood.
  • I added fibre with the addition of flax meal because the peanuts and oats also . Fibre also helps to hamper the absorption of sugar within the blood.
  • As a side note, these do still contain sugar so it’s good to stay portions in mind. i might have one bar with a cup of an unsweetened coffee and have that one dessert during a day. (I’m naturally good with portion controlling and that i recommend you're too :))


These are the particular ingredients of Snickers bars : I personally don't like these ingredients in the least apart from the peanuts.

Snickers Bars Ingredients : chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, syrup ,sugar, palm oil, skim milk, lactose, partially hydrogenated soyabean oil , salt, egg whites, artificial flavor.


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